The Heart Knows Better
El Corazón Sabe Mejor
A gentle invitation to let the heart lead, noticing how love and beauty are already present beneath our thoughts and sensations.
The Heart Knows Better
Sit comfortably,
no need to strain.
All the words are just words,
maybe at some time helpful.
The words are not where it's at.
Let the words be sounds,
let their meaning be unimportant.
The path of heart
The path of heart, path of understanding,
woven together and inseparable.
Everything is sacred.
Everything is our creation.
And we embrace it all.
No need to say yes,
yes is already there.
We can just see: how are we saying no?
The yes is already reality,
and knowing of it is yes.
Already loving
Heart already loves,
and we only fight embracing that.
If we look honestly,
what do I love?
It's just there.
Sense of beauty, wonder.
We can let go of looking for what is here.
Everything that is, is here.
Not what the mind knows
It's in the sounds.
The sounds are not sounds.
It's in the thoughts,
but the thoughts are not thoughts.
It's in sensation.
Sensations are not sensations.
Mind knows thoughts as thoughts,
sounds as sounds.
Heart knows better.
Heart knows better.
Mind knows the sound,
the heart knows love and beauty.
Sensations, the heart knows mystery, aliveness,
beauty too simple.
The mind knows thoughts,
the heart knows wonderful imagination.
Letting the heart lead
The heart knows what it knows.
Let it whisper,
let it lead.