What You Are Looking For Is Already Here
July 31, 2024

What You Are Looking For Is Already Here

Lo que estás buscando ya está aquí

A session exploring the pointer that what we seek is already present, veiled only by belief and resistance. The dialogues investigate chronic pain and the discovery that raw sensation stripped of interpretation reveals something alive and even loving, and examine the difference between creative desire and resistance-driven longing for a different life.

presence chronic pain resistance interpretation kundalini mind-body connection desire creativity repression okayness fear awareness
What You Are Looking For Is Already Here
meditation
What You Are Looking For Is Already Here
A gentle reminder that what you seek is already present, hidden only by the habit of believing something is missing.
Chronic Pain and the End of Resistance
dialogue
Chronic Pain and the End of Resistance
A question about chronic pain, whether it can be "seen through," and the mysterious connection between mental suffering and physical sensation.
The Veil Over Pain
dialogue
The Veil Over Pain
A conversation about the relationship between physical pain, psychological resistance, and the discovery that raw sensation, stripped of interpretation, can reveal something entirely unexpected.
The Difference Between Creative Desire and Resistance
dialogue
The Difference Between Creative Desire and Resistance
A question about the recurring feeling that life isn't quite what it could be, and whether the desire for something more vibrant points to something healthy or to an unresolved resistance.
What Do You Truly Want?
dialogue
What Do You Truly Want?
A question about how to work with the feeling that something is missing in one's life, and how to navigate the tension between acceptance and creative aspiration.
The Fear Barrier and What Lies Prior
dialogue
The Fear Barrier and What Lies Prior
A student describes the disorienting experience of thoughts about fear and death feeling intensely real, and questions whether the awareness that seems to observe these thoughts is itself just another thought. The teacher addresses the fear barrier that arises in this work and points toward what is prior to all experience.