A question about struggling with resistance to simple tasks, and the habit of being hard on oneself for not being able to push through.
A question about struggling with resistance to simple tasks, and the habit of being hard on oneself for not being able to push through.
Honestly, I really enjoyed the meditation. I found it hit on very vulnerable, very sensitive spots. I'm having a hard time with resistance lately. I'm in this place in my life where I'm trying to do new things, and as much as I take on new challenges and celebrate these new things, there's always somewhere I can't quite go, somewhere I can't quite bring myself to hold. It's very difficult for me, and I'm also very hard on myself about it: about not being able to go there, even though it could be such a simple thing, like making a phone call to someone and asking them some very basic questions. It won't be so much the act itself, but