This session guides participants through a meditation exploring the fluid, impermanent nature of all experience—body, thoughts, and the sense of self—showing that nothing solid or fixed can be found. In the dialogues that follow, the teacher examines how the mind constantly superimposes interpretation onto direct experience, how the seer is itself just another thought, and how identification with a fixed self dissolves naturally once its futility is clearly seen. The recurring metaphor of trying to grasp a river illustrates the impossibility of capturing fluid experience into a stable 'thing' or 'I.'