Already Here: Knowing, Pain, and Honest Power
July 28, 2025

Already Here: Knowing, Pain, and Honest Power

Ya Aquí: Conocimiento, Dolor y Poder Honesto

This session begins with a meditation on the ever-present nature of awareness and the distinction between searching in thought versus reality. The dialogues explore spiritual bypassing, the roots of rumination in suppressed sensation, the relationship between anger and deeper pain, how physical pain reinforces identification, and what constitutes a right relationship to power, privilege, and ethics.

awareness identification rumination anger and pain spiritual bypassing physical pain power privilege ethics sensation letting go primary and secondary emotions
Already Here
meditation
Already Here
A gentle invitation to notice that what you are searching for is not somewhere else but already present, right here.
Spiritual Practice and Spiritual Bypassing
dialogue
Spiritual Practice and Spiritual Bypassing
A question about how to discern the difference between genuine spiritual practice and spiritual bypassing.
The Pressure Cooker and What Lies Beneath
dialogue
The Pressure Cooker and What Lies Beneath
A student asks about the roots of rumination, leading to a wider exploration of anger, sadness, physical pain, and the patterns of identification that sustain them.
A Right Relationship to Power
dialogue
A Right Relationship to Power
A question about how to relate honestly to the desire for power, and why true power is never one's own.
The Garden That Was Given to You
dialogue
The Garden That Was Given to You
A question about how to use one's privilege responsibly, and whether privilege is truly ours to wield.
The Choice Between Pain and
dialogue
The Choice Between Pain and "Me"
A student explores the amplification of physical pain during deep meditation, and the teacher guides them to see that pain arises from identification with thought, presenting a fundamental choice between suffering and letting go of the constructed self.