January 14, 2026
What Is Already True Cannot Be Changed
Lo que ya es verdadero no puede ser cambiado
A meditation session centered on the radical acceptance of what is, exploring how resistance to the present moment creates suffering (dukkha). The teacher-student dialogues examine the circular nature of seeking, the distinction between creative response and resistance, and how suffering itself becomes the catalyst for awakening. Key exchanges address grief as a natural process, the spiral nature of awakening, and the trap of waiting to be 'ready' before choosing to stop oscillating into dukkha.
meditation
What Is Already True
A gentle invitation to notice what is already happening and to recognize that this moment, exactly as it is, cannot be anything other than itself.
dialogue
So Full of Gratitude
A student expresses deep appreciation for the teacher's clarity and patience, finding nothing else to say but gratitude.
dialogue
The Seed of Seeking
A question about the circular nature of resistance: knowing something isn't right, believing it should be better, and the subtle contraction that fuels the loop of seeking.
dialogue
The Fire That Doesn't Burn
A student describes the exhausting experience of constantly wanting to escape unpleasant feelings, and the teacher explains the spiral nature of awakening and how suffering itself becomes the catalyst for learning to be with what is.
dialogue
The Cliff and the Jump
A student recognizes a pattern of oscillating into suffering and guilt, and the teacher challenges the idea that one must wait to be "ready" before choosing differently.